by Dr. Ife Ojugbeli MD. | Dec 1, 2020 | KUDOS Blog, Weight Loss Science, Weight Loss Tips
We created this video to explain the deep roots of the weight loss struggle and why it is so hard to lose weight. The three key things to take away from this presentation Understand that the weight loss struggle is one that a vast majority of people have to deal...
by Dr. Ife Ojugbeli MD. | Apr 27, 2020 | Articles, KUDOS Blog
Losing weight and keeping it off is a struggle for most people. I know that. I grew up in Nigeria and was quite skinny as a kid. I came to America as a young adult. And like most immigrants promptly adopted the Standard American Diet. Within 4 years of enjoying...
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