Explore Our Medical Weight Loss Programs

Get Attentive, Medically-Assisted Care for Your Weight Loss Goals

Set your target weight goal and reach it with our Desired Weight Program!

In-Office Visit

Is this program for you?

The Desired Weight Program is a moderate weight loss program designed to help you create:

  • A meal plan that is right for you. Learn to identify and eliminate any food sensitivities you may have. Eat regular foods (when appropriate protein supplementation) that will help you lose weight.
  • Barrier breakthrough plan. Our unique weight loss barrier breakthrough process will uncover any obvious and sometimes hidden barriers that may be stopping you from losing weight.
  • Medical Supervision. A comprehensive medical evaluation is done by our very compassionate and experienced medical team. This will help to identify any medical barriers to weight loss and recommend medical treatments when appropriate. We coordinate any recommended care with your primary care provider to ensure safe and seamless integration with your care.
  • A Personal KUDOS Coach to guide you through a lifestyle transformation program that supports long term weight loss and healthy lifestyle.
  • Maintenance. Experience has shown that the most significant factor for keeping the weight off is accountability and long term support. Our maintenance program gives you the opportunity for follow up every 1 to 3 months depending on individual challenges and consideration. It provides the chance to check so that you don’t “check out” on your goals.
When you've reached your Turning Point, KUDOS can help!

In-Office Visit

Looking for Something More?

The Turning Point Program is a more intensive weight loss program appropriate for people with over 30 pounds of excess body fat, BMI or 35 or greater and those with obesity related health problems. The Turning Point Program offers all the same benefits of the Desired Weight program, plus some additional benefits:

  • Barrier breakthrough plan. The same unique weight loss barrier breakthrough process.
  • Medical Supervision. Comprehensive medical evaluation to identify any medical barriers to weight loss and recommend any appropriate medical treatments, coordinated with your primary care provider.
  • A Personal KUDOS Coach to guide you through a lifestyle transformation program, supporting long term weight loss and a healthy lifestyle.
  • Maintenance. The accountability and long term support you need to follow up every 1 to 3 months on individual challenges and consideration, providing the chance to stay on-task.

PLUS:

  • A more structured meal plan with a combination of meal replacements and regular foods. The program enables you to lose about 2 to 3 pounds a week.

Not Able to Make It In to See the Doctor?

Check out our online program options!

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Online Program

Join our KUDOS Online Course!

This fully-online journey includes:

  • Start with the KUDOS Desired Life Script absolutely free and design the life you want in advance!
  • Gain access to all 12 Sessions for a full year.
  • The Fix Diet book shipped right to your door to assist you with desining your own best meal plan.
  • Get the digital KUDOS Lifebook with exercises to help you follow through!
  • Daily instructions for establishing a real and effective change in the way you think about yourself, your food and your everday habits.
  • Weekly Journal Review via email with a KUDOS Coach for the first 12 weeks (Option to extend coaching at the end of 12 weeks).
  • Weekly feedback via email with a KUDOS Coach to help you take action on what you’ve learned and how to adapt to challenges along the way.
  • A Sample Menu of the foods best suited to your own biology, tolerances and tastes.
  • Sample Recipies to help you get started off on the right foot with meal prep, better meal choices and developing the effective habit of making healthy choices no matter the situation or environment.
Get the accountability you need to follow through with a KUDOS Coach!

Online Program

ADD COACHING TO YOUR ONLINE PROGRAM AND ACCELERATE YOUR SUCCESS!

You’ll get the standard online course including:

  • The KUDOS Desired Life Script absolutely free – design the life you want in advance!
  • Gain access to all 12 Sessions for a full year.
  • The Fix Diet book shipped right to your door to assist you with desining your own best meal plan.
  • Get the digital KUDOS Lifebook with exercises to help you follow through!
  • Daily instructions for establishing a real and effective change in your behaviors.
  • Weekly Journal Review via email with a KUDOS Coach for the first 12 weeks.
  • Weekly feedback via email with a KUDOS Coach to help you take action on what you’ve learned.
  • A Sample Menu of the foods best suited to your own biology, tolerances and tastes.
  • Sample Recipies to help you get started off on the right foot with food prep and choices.

PLUS:

  • A weekly check-in via phone or video session with your KUDOS Coach to help you through challenges, hold you accountable to your weekly progress and journaling.
  • A Bi-Weekly Coaching Session via phone or video session with your KUDOS Coach to help you establish and stay dedicated to an effective plan as you work through the KUDOS Online Sessions.

When You Sign Up for KUDOS

You Join a Robust Community!

 

We plan all sorts of great events, seminars and features. From support groups, live-session classes and weight loss seminars to our annual Walk to End Obesity focused on battling the adult and childhood obesity epidemic in the US, we’re a robust community of people focused on cultivating health, happiness, fitness, wellness and camaraderie for our members and the community as a whole. Join a KUDOS Program today – we’re excited to have you join in the fun and health-driven journey!

Sign Up to Get Your Free In-Office

Body Composition Analysis Today!

Available at our Syracuse, NY Medical Weight Loss Center Only