by Samantha McCarthy | Mar 17, 2022 | Uncategorized
Hi this is Dr. Ojugbeli with the Kudos Weight Loss program. As an obesity medicine specialist, I have found out that one of the greatest challenged to getting people the treatment they need that actually works to take care of excess body weight is misinformation....
by Samantha McCarthy | Mar 10, 2022 | Uncategorized
You can lose twice as much weight on meal replacement plan as you can on regular store-bought food. That is what studies have shown. If you put two people on say 1,200 calories or 1,500 calories. One person does some regular meals that you buy at the grocery store and...
by Samantha McCarthy | Mar 3, 2022 | Uncategorized
“You cannot fat shame me if I am no ashamed of my weight.” That was what 50 Cent, the entertainer, recently said. If you watched the Super Bowl that was recently completed, you will have noticed the half time show that was quite entertaining. 50 Cent had gained some...
by Samantha McCarthy | Feb 3, 2022 | Uncategorized
To struggle or to control? That is the key question when it comes to losing weight and keeping it off. The reason that diets fail is because on a diet you end up struggling against the forces of nature. What do I mean by that? So you go on a diet, the very act of...
by Samantha McCarthy | Dec 10, 2021 | Uncategorized
If you have the right motivation, you can do just about anything. You literally can move mountains but to have the right motivation for weight loss, you have to have a permanent mindset shift. You have to look at weight loss as a life-saving intervention. Imagine...
