Description
- 12-week KUDOS online weight loss program
- The Fix Diet book
- The KUDOS Lifebook workbook
- Daily Instructions
- Weekly Journal Review with a coach
- Weekly feedback from your coach
- Bi-weekly coaching call
- Sample Menu
- Sample Recipes
- Extend your weight loss success with ongoing coaching packages available after the 12-week program.
- Solidify your success with a weekly check-in and monthly coaching session!
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